Things have been pretty quiet round here for a while, and that’s because I needed to take some time out to focus on my health after a bout of Covid left me with Chronic Fatigue.

However, there’s definitely a shiny silver lining to this particular cloud – as it’s led me to discover a wellbeing and performance method that’s really helped me, and impressed me so much that I’m now retraining as a practitioner and launching a new venture!

My new online home is at BringBalance.co.uk

I’ll be working with individuals and teams, both online and in person, and introducing them to tools and techniques they can use to reduce stress, improve sleep, increase focus and boost performance. I have felt the benefits myself and I’m now keen to share this in my old world of work, and beyond.

Do come and visit me at BringBalance.co.uk if you’d like to learn more. You can also find me sharing on BlueSky.

I hope to see you soon!